Mikael PS Action Preset
Read the Dribbble post for how-to.
Mikael PS Action Preset is a free Various design resource made by Dribbble user Alexey Chistyakov. As far as I can tell, its license is Unknown.
Helpful hint: Dribbble users are nice. If the license is unknown, it is usually because they forgot to mention it explicitly; not because they were being stingy. Ask nicely and they will probably allow you to use it.
